Update: February 3, 2012 A steady stream of new exercises descriptions is being released daily. Kettlebell and plyometric exercises will be getting their own sections after the exercise section has been filled out a bit more. A stretching exercise section will then be next on the list to complete. After that, strength and flexibility workouts for different sports will be written.
The pectoralis major and the pectoralis minor are the two major muscles making up the chest. A strong, powerful chest is important in many functional aspects of various sports. So do yourself a favor and check these exercises out.