Athlete Rotator Cuff
Rotator Cuff
The SITS muscles: supraspinatus, infraspinatus, teres minor, and subscapularis are the four muscles that make up the rotator cuff.  These muscles are very important in maintaining the integrity of the shoulder joint.  This is especially in athletes with repetitive overhead motions such as pitching or swimming.  Train these muscles for proper function and optimal performance.
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1 Cable External Rotation 2 Athletes 167